Para muchos de nosotros, mayo es uno de los meses más agitados del año. Llegan los exámenes finales, los plazos, las reuniones y las transiciones. Cuidar de nuestra salud mental puede quedar relegado a un segundo plano cuando tenemos tantas cosas entre manos; pero sin un autocuidado intencionado, nuestra salud, nuestras relaciones y nuestra productividad pueden resentirse.

So, we are coming at you with a friendly reminder (or nag) to step outdoors, soak in some sunlight, move your body, and connect with one another. We know there are a lot of places to do these things in this special city, but we hope Pease is always on your list. And, we have put together a calendar of events in the coming weeks curated to soothe the stress from your minds and bodies. Check out some of these upcoming events.

Finishing Strong

Pease Park Conservancy and Black Swan Yoga are partnering again for a Wellness Day on the Great Lawn on Sunday, June 2nd! Step into a day of blissful rejuvenation and immerse yourself in a harmonious blend of yoga, mindful movement, and soulful sound offerings, intentionally curated to uplift your body, mind, and spirit.

Sunday, June 2nd
Kingsbury Commons Great Lawn

At this donation-based event, enjoy:

10:00 30-minute sound healing
10:35 Flow with Tamara and Tiffany
11:25 Animal Flow with Elise and Gypsy
12:15 Slow Flow with Stephanie and Natalie
1:05 Flow with David and Tylee
1:55 Closing sound healing

Group Events Not For You?

No problem. Passively enjoying nature has many restorative health benefits. We invite you to Pease to work outside, take a stroll on the Shoal Creek Trail, throw a ball for your dog at Gaston Green, or take a nap on a blanket in Live Oak Meadow or on the Great Lawn in Kingsbury Commons.

Things to Note:

1. Areas of the Great Lawn will undergo rest through May 18th. We will have stakes and marking tape around these areas. Please help us revitalize the lawn by avoiding walking on the grass in these areas.

2. We love our neighbors! Please be respectful of the neighbors in the residences close to the park. Avoid walking on their lawns, using their driveways to turn around or unload, or blocking the entrances to their mailboxes and homes.

3. Friday, May 10th is the targeted Splash Pad start date.